Understanding Mental Health

Online Resources

  • The logo for Mental Health America.

    Types of Mental Health Treatment

    As no one treatment works for everyone, learn about the different types treatment options that are available for individuals and groups.

  • Logo for Mental Health America featuring a bell.

    Types of Mental Health Professionals

    Which mental health professional is right for you? Find out more about the different kinds of experts who specialize in different areas of mental health.

  • Logo for Psychology Today in a blue typeface.

    Find a Mental Health Professional

    You can use Psychology Today's Therapy Directory to search for mental health professionals in your area. You can search by zip code, city, last name, etc.

  • Logo for Mental Health America.

    Self-Assessment

    Taking a screening test is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. These screening tests are completely anonymous and confidential.

  • Logo of the National Institute of Mental Health with gray and blue text and symbols.

    Explore Research

    Research expert-reviewed information on mental health disorders and topics.

  • Find Treatment .gov logo with a location pin icon.

    Find Treatment

    Confidential and anonymous resource for persons seeking treatment for mental and substance use disorders.